Stories of research, nutrition, and nature

Archive for the ‘nature’ Category

Somewhere that’s green

This and next week are finals weeks at Cornell and it shows. I went to Mann Library on Tuesday to work (because weather was really warm outside, 18 degrees Celsius, but the basement office heaters didn’t get the memo) and I don’t think I’ve ever seen it so crowded. My student friends are also cramming for their exams and working day and night to finish their projects and papers. I’m not completely on the same boat, but I’m sailing on the side… trying to finish as much as I can and living in the present moment.

The environment isn’t entirely stressful, though. I was delighted to see this on Monday – fresh, green grass at the library lobby!

Indoor lawn

Later on I saw people lying on the grass, taking a break to relax. Similar green spot was also in the lobby of Olin Library. Picture might not tell, but it really changes the atmosphere in a small but meaningful way. The deed was done by students from the Department of Design and Environmental Analysis.

Perhaps the impact is big because there aren’t very many potted plants around usually. Outside it’s green (it still is, although now it’s finally snowed a little, the kind of snow that melts almost as soon as it hits the ground), but indoors it’s a bit bleak. Green, living, growing things (and I don’t mean slime mold) would lift moods and help people to feel more relaxed. Need more plants, and more skills to keep them alive.

On city level, vertical gardens and vertical forests are also splendid ideas. City planners, ahoy! Cooling the urban heat and absorbing air pollution will be neat benefits in addition to stress relief and provision of food.

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Ride for Life

We did it! Hundred miles around serene Cayuga lake to raise awareness of AIDS and to raise funds for Southern Tier AIDS Program for continued prevention and support services. It was a wonderful ride.

I woke up at five on Saturday morning and zipped down Buffalo Street after a quick breakfast, my little LEDs shining in the dark and scaring a skunk who was puttering around minding its own business. Arrived to Stewart Park to wait for the ride to begin as the sky lightened, met friends with whom I’d be sharing the road. Watched more than 350 riders gather together. Before we were sent off, we were touchingly reminded of the purpose of the AIDS Ride for Life – the stories yet to be told, the lives yet to be saved, and the dreams yet to be realized.

Can’t quite describe the feelings I had at that moment. I think it was a mixture of sadness, joy and anticipation. I thought of Freddie Mercury and the songs he still kept on recording just days before his death. I thought of the book “Wisdom of Whores” I read last year, the theoretical ease and the practical difficulties of preventing HIV infections. I looked at people around me and I was glad to be one of them. They all cared.

Preparing for the ride

And then we started riding and I came back to the present moment and just enjoyed the cool morning air and the determined pedaling. I had tested the waters one week earlier on a 57-mile ride to Aurora and back, so I knew that the first hills would be steep and long, but not too bad. Pretty soon (well, after 1,5 hours) we were at King Ferry Winery, the first pit stop at 18-mile mark. Munched some protein-filled oatmeal with nuts and pumpkin seeds, filled my water bottle, chatted with friends, and soon we took off again.

Weather was absolutely perfect, half-cloudy, not too hot, not too cold. We sped past the second pit stop thinking that we would easily make it to the opposite end of the lake before having to stop. This theory would have held if I hadn’t started losing air from my backtire around 40-mile mark. It wasn’t a flat, but definitely a little bit of leakage was happening. Since it was less than ten miles to Verdi Signs pit stop, I wanted just to go as far as I could, and change the tube there with proper tools. (I had a spare tube and tire levers with me, but I had forgotten a wrench! My bike’s old-fashioned, it has real bolts to keep the tires on.) Well, had to stop to pump more air in a couple of times, but arrived to Verdi Signs without losing too much time on the way. And besides, it’s a ride, not a race.

Thanks to the repair crew, I soon had a new tube in and full of air. We continued through a lovely drumlin area and reached Seneca Falls after noon, having ridden 60 miles. I wasn’t feeling too tired, but definitely hungry. Enjoyed a good lunch with the team and got back on the bikes.

The 40 miles that we had left went by surprisingly fast. The wind that had been against us during the first half of the journey was now on our side (or, behind our backs). What’s more, the lovely volunteers had written and drawn encouraging messages on the road shoulder. We stopped once to fill our bottles and grab a handful of grapes before the last leg. Having eaten tons during the day, I actually felt quite energetic as we approached Ithaca. Crossing the finish line at Cass Park was awesome: a big crowd of people was there waving, cheering and applauding. Then we just relaxed and basked in the afternoon sun. After five we gathered for the victory ride through downtown to Stewart Park, where we had a nice dinner and celebrated the accomplishments.

Victory Ride!

The ride raised over $216,000. It’s an incredible sum and will go to a great cause. What’s more, the effect on raising AIDS awareness and strengthening people’s self-confidence goes even longer way. For me, 80 miles was the longest distance I’ve biked before this. It was wonderful to see that I could do it, and I didn’t even feel sore afterwards! And it was wonderful to see other people feel the same awe about themselves. Plus all the wonderful volunteers who took care of feeding and hydrating us and keeping us safe and smiling.

One girl actually rode a penny-farthing for 50 miles. Now, that’s a really amazing achievement!

Team Felicia – thanks everyone, you are wicked awesome!

The AIDS Ride is not a unique fundraising effort here, although it’s perhaps the largest event in terms of duration and organizing. There’s something going on almost every weekend. For example, in August, women swam one mile across Cayuga Lake to raise funds for hospice care. Tomorrow, there’s a Food Justice Summit walkathon (5 miles) with the aim to build a sustainable food system. Community is activated to do good voluntarily, and have fun and be physically active at the same time.

We have similar things in Finland too, but somehow I’ve never managed to hear of them, and I think they tend to be smaller scale. For example, there was a “Kävele naiselle ammatti” (“walk an occupation for a woman”) event in Tampere two weeks ago. Perhaps Pirkan Kierros could be re-focused as a charity event? (Could be that some of the money is already being donated somewhere, but if that’s the case, they’re not really advertising it.) Let me know which events you know of!

So now I’m listening to Queen’s last album, Made in Heaven, and thinking how people in welfare nations are more likely to engage in voluntary work, because they are safe and secure and can spare their time and resources on helping others. When a mind is not occupied with basic survival, it can reach out to the world and respect every life as valuable.

This year has been one hell of a ride so far. Ups and downs, but much more ups than downs. It’s a beautiful world that we have, and beautiful people in it. Let’s strive to make it even better.

What are we doing to our world?

I am worried about climate change. Extreme weather conditions, spreading diseases. Arctic ice cap melting, rise in the sea level, flooded homes and nuclear plants on the coastline.

And yet, I still book flights to places where I necessarily wouldn’t have to go. I sometimes accept car ride offers or yield into group pressure of taking a cab. I don’t usually turn my mobile phones off for the night, and I turn the lights on when it gets dark. Sometimes, I take an elevator because the stairway is inaccessible, or because I simply forget or I feel I’m in a rush. And one big sin I didn’t even realize at first – out of convenience, I’ve taken a towel from the fitness hall when I’ve gone swimming, which means that the towel is used only once before being washed.

But I feel guilty about these choices, this unnecessary waste of energy. I don’t really want to save time on the planet’s expense. I don’t think my time is more valuable than the health of nature and the survival of human race.

Climate is changing. There’s more than enough solid evidence on that nowadays, even though some still try to deny it. Frankly, I don’t care if you don’t believe that climate change is caused by human actions. Even if you think that mother nature is just getting hot and bothered as a natural part of her cycle, you still should try to stop making it worse. We shouldn’t foul our own nests. Clean air and water are becoming rarities with the amount of carbon, microparticles and other nasty by-products and chemicals that our way of living pumps into our environment.

Quote from Bill McKibben’s new introduction to his book End of Nature:

The elder President Bush was facing a reelection battle against Bill Clinton, and so advisers persuaded him to attend the world environmental summit in Rio de Janeiro, possibly the most optimistic moment in recent history. Before he went, however, he told a press conference that “the American way of life is not up for negotiation.”

Behavioral economists might say that this is a great example of valuing short-term pleasures over long-term consequences. We just want more and more with as little effort as possible. Larger houses, larger cars, larger breasts, larger portions of food delivered faster, more and more travelling to snap pictures we can share on Facebook to show that we are not boring. Are we really so simple? Do these things really make us satisfied with our lives?

Incidentally, what is good for environment is almost always good for health too. Switching from a car to other means of transportation. Eating locally grown vegetables and fruits, lean meats, ditching processed junk. Turning off electronics to focus on friends and family. Getting involved in community efforts to increase green areas, sidewalks, bike lanes and public transportation. Recognizing that coveting material possessions is not the way to true happiness.

I am worried about climate change. We are already suffering the consequences all around the world and we need to start acting and changing. We simply cannot afford the consequences of continuing on this path. Reducing waste is one good way to start.

Playful academics

Gotta love those academic squirrels. They’re easier to spot now that snow has melted again for a while. Almost like academic rabbits on Tampere campus, although these guys spend more time in trees, chasing each other playfully.

Squirrels

In reality, that chasing could of course be a bloody fight over whose turf Warren Hall is. And they probably need to work much harder to earn their living (and stay alive) than I do. But I can always imagine that they are happy, good-natured and care-free.